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Top Down Heart Open
"Top Down Heart Open" is a podcast community focused on empowering women through authentic conversations. Your go to community for connection, inspiration, and stories that enrich lives. Our mission is to build a community that feels seen, supported, and inspired to live boldly in the the next chapter.
Like riding with the top down and your heart wide open. If you’re wondering what’s next in your life, this podcast is the ride you didn’t know you needed.
Buckle up, the next chapter is waiting!
Episodes
8 episodes
Episode 5: Facing the Fear of Being Seen Again: My Body, My Story, and Learning to Love Yourself Beyond the Perfect Image
Show SummaryEmbracing Our True Selves: A Journey to Self-AcceptanceIn this heartfelt episode of “Top Down Heart Open”, host Kimberly Maturin delves into her personal struggle with body image and self-acceptance. Sharing a t...
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Season 1
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Episode 5
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12:18
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Episode 4: Embracing Life Changes after 40: The Reality of Work and Health Struggles, Making Tough Choices, and Taking a Leap of Faith
Show SummaryIn this heartfelt episode of “Top Down Heart Open,” host Kimberly Maturin opens up about her recent health challenges and the tough decision to resign from her job. She announces the exciting and daunting move to an RV...
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Season 1
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Episode 4
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13:09
Episode 3: Rediscovering Life After 40, "The Pressure, the Grief, and the Comeback"
Rediscovering Yourself After 40: Embracing Change and New Beginnings In this heartfelt episode of 'Top Down Heart Open,' host Kimberly Maturin dives into the unique journey of rediscovery faced by women over 40. She ch...
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Season 1
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Episode 3
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12:04
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Mini Monument 2: Embracing Self-Care: Challenging Midlife Burnout & PTO Shame
Embracing Self-Care: A Midlife Moment In this mini episode of 'Top Down Heart Open,' host Kimberly Maturin shares a heartfelt story from a close friend experiencing perimenopause and the stigma of taking PTO for self-care. Kimberly ...
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Season 1
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Episode 2
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3:28
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Episode 2: Rediscovering Yourself After Motherhood: Embracing the New Chapter
Rediscovering Yourself After Motherhood: Embracing the New Chapter Insights from 'Top Down, Heart Open' with Kimberly Maturin In this heartfelt episode of Top Down, Heart Open, host Kimberly Maturi...
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Season 1
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Episode 2
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13:35
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Mini Monument 1: Makeup Brushes & Midlife Mayhem
Makeup Brushes & Midlife MayhemTried to look younger with a little makeup trick… ended up looking like a character from a sci-fi movie. Note to self: 25 brushes and no clue what to do with them is a dangerous combo. Ladies, we’re all...
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4:21
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Episode 1: The Day I Looked in the Mirror and Didn't Know Who I Was
In the inaugural episode of "Top Down, Heart Open", host Kimberly Maturin introduces her podcast, specifically aimed at women navigating the midlife transition, which she terms the "magic middle." She recounts her personal journey of self-disco...
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Season 1
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Episode 1
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10:39
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